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Q: When is Rowen's next Elevate retreat?

This Spring, April 19,20,21 in Amsterdam. Read more here.

Q: I want to try Rowen's online classes, where can I find them?

Explore all online classes here. Try Elevate 7 days for free here.

Q: How do I book a personal coaching session with Rowen?

For all personal coaching inquires with Rowen, please leave your request here.

Q: How do I book a ride with Rowen in Amsterdam?

Rowen occasionally teaches classes at Velo Cycle Studios, in Amsterdam (Rozengracht location). You can view the schedule here.

Q: Where can I book Rowen's next event? And what to do when it's sold out?

You can view & book Rowen's next events here. If it's sold out, you can add yourself to the waitlist: waitlist works!

Q: How do I become a member of Elevate and how much does it cost?

You can sign up here to become an Elevate member. The monthly subscription price is € 19,90 (price may vary in different currencies)

Q: What is included in the Elevate membership?

On Demand library of 450+ uplifting workout classes, indoor cycle classes, meditations & more. Explore all classes here.- Rowen's Live Classes with the Elevate community.- Monthly Elevate challenges and programs, mind- & body focused.


Stay motivated from home and pick the challenge that works for you. Elevate meets all your fitness goals to help you feel stronger in body and mind.
"Mindful Movement queen Rowen Aida shows us how working out can become one of your favorite things on the schedule"